Balance is by far my favorite yoga studio and I highly recommend it to everyone. It has helped me add more peace, clarity, energy, happiness, strength, insight, flexibility, and much more to my life. The owners are AMAZING and very dedicated at making sure everyone is learning the proper way to maximize all the benefits yoga has to offer. The teachers at Balance yoga are truly inspirational and you leave each class learning something new.
C.E.

When you walk into Balance Yoga and Healing, you get an immediate feeling of a true authentic yoga studio. With a focus on the traditional Ashtanga yoga method, there’s no better place to learn such a special and unique practice. This vigorous form of yoga not only significantly strengthens your body, it helps balance you mentally and spiritually. There are absolutely incredible instructors providing a safe and nurturing way to learn the practice. They offer a rare combination of warmth, intelligence, detailed knowledge, and gentleness making their approach an asset to all students. The Mysore program at Balance has had such a tremendous positive impact on my life and I couldn’t imagine being without it.
J.L.

After practicing for almost 3 years, I felt that I needed something more. My Yoga teacher at one of the large clubs suggested Balance Yoga. I signed up to give it a try and was blown away. The level of knowledge, dedication and care is unmatched. There is a “right way” that maximizes strength balance and power, while minimizing the risk for injury. The teachers know exactly how far one should go and when. What impressed me most however, is the physical condition that everyone in the class is in. It is truly inspiring to see what can be achieved. I have always worked out and kept in good shape but I have never experienced anything like this. Absolutely incredible ! We are fortunate to have a studio like this right in Huntington.
R.L.