Ayurveda is the ancient Indian art and science of longevity. In this time-honored system, food and daily rhythms are the medicine for a life-long health regimen to support both body and mind.Kate O'Donnell
Spring Community Cleanse: A 10 day online program for purification and rejuvenation
$200 • April 4th – 15th
Join an intimate group of like minded folks to support you during the cleanse process. Danielle will teach you how to cleanse with intention and compassion. She will reinforce how eating 3 simple meals a day with gentle cleansing techniques will improve your digestion, health, vitality and overall sense of well being. This is a program that you can do while enjoying your normal life other than eating out. Everything you will need can be purchased from the grocery store.
With the Spring Community Cleanse You Get:
- A 50-page digital manual filled with new spring recipes
- Exclusive, printable daily routine planners and meal planners
- A sustainable Ayurvedic daily routine which will continue to serve you after the cleanse is over
- Email support from Danielle during the cleanse
- Two live video calls with Danielle (recordings will be posted)
- Daily 7-7:20am live mediation via zoom
- A private discussion forum
- Access to online food journal
Sample Cleanse Schedule (dates and topics coming soon):
- Zoom Call: How to do the cleanse
- Zoom Call: Daily 7am Mediation
- Zoom Call: Question and Answer, Reintegration and Moving Forward
Cleanse Add-Ons
- 30 min pre-cleanse or post-cleanse consult with Danielle: $50
- Complete Fresh Start Detox: $175
Includes:- Ayurveda initial consult with written wellness plan and customized cleanse recommendations
- Follow up session within two weeks of your initial consult
- Another follow up with-in 6-8 weeks